Caution In Health Diet

by El Ha Gahn 

I feel that there are too many people reading about the glorified value of different types of diets. But not enough study is being put in by individuals to understand the nutritional needs of different types of bodies - and in particular what is needed for a child's proper growth, i.e. the development of healthy bones and tissues. You can't live a healthy life off of theory. You better know what you are doing, and if not, access somebody who does....